Enjoy the Kitchen mindfully and with compassion

October 29, 2015

Recipes

Filed under: — Vincent Alvarez @ 3:16 pm

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Breakfast
Banana Spinach Oatmeal Pancakes
Cauliflower Potato Hash Brown
Overnight Oatmeal

Blended Drinks
Green Smoothie
Healthy Smoothie

Appetizers
Black Bean Dip
Healthy Hummus

Salads/Salsa
Quinoa & Arugula Salad
Quinoa Salad with Garbanzos
Salsa – Pico de Gallo

Soups
Creamy Carrot Soup
Lentil Soup
Pumpkin Soup
Vegetable Noodle Soup

Entrées
Black Bean Veggie Burger
Healthy Lasagna
Steamed Saute Vegetables
Vegetable Bean Chili
Vegetable Noodles with Tomato and Basil

Sauces/Dressings
Making Your Own Salad Dressing
Tomato Sauce

Desserts
Healthy Chocolate Mousse

Recipe Nutrition Calculator
Nutrition Calculator

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