One of my favorite recipes that can go with practically anything is Salsa. It’s part of the 5S that I promote to get more fruits and vegetables into your day. The 5S are Smoothies, Salsa, Saute, Soups and Salads.
Salsa is low in calories, packed full of phytonutrients, antioxidants, vitamins and minerals, and one of the most versatile foods that can spice up any dish. Try adding fruit like mango or avocado for a different flavor or taste. Enjoy..
Ingredients
2-3 Ripe VineTomatoes
1 bunch Cilantro
1 Serrano Pepper and Yellow chili
1 Clove Garlic
3 stalks Green Onions
Lime
Salt
Directions
Mince or dice all ingredients except the
lime and salt. Combine
and place in medium size
bowl. Mix together. Squeeze
1/2 lime juice into bowl and add
salt to taste.
By Vincent Alvarez, RDN, NSCA-CPT